Online gaming, the one most children and young people of this generation are interested in these days is also something that the parents and teachers are concerned about. It is also common to hear someone go on and on about why one should not play games online. Usually, because it mostly includes sitting at one place in front of the screen or like someone might say that it facilitates violent behaviour in children and a lot of this and that.
But do you think all these are really true?
Do you believe that online gaming is harmful?
What if it is the other way around?
Well, if you do any sort of fact check, you would find out some pretty interesting facts that prove otherwise. Yes! Online gaming has a lot of benefits that most of us are not aware of. Not just one or two but online gaming is proven to have plenty of physical, mental, psychological, and social benefits.
Here in this article, you are gonna learn about the surprising benefits of online gaming. Being a source of entertainment, online games are also a great way to enhance your creativity and build social connections.
Let us go a little further and find out what are the benefits of gaming online.
Enhancing Concentration, Memory, and Brain speed
A lot of games require you to come up with strategies and utilize problem-solving skills. These days, people are showing a lot of interest in live games, in which you play online with the other players from different parts of the world. Being immersed in such games enhances your concentration as they need you to stay focused on the task at hand.
In children, online gaming also helps them improve their short-term and long-term memory. If you play these types of games regularly, they will also help enhance your brain’s processing speed and that skill can be used to process information faster in the real world. Studies have shown that these games help people stay focused and attentive which can help them in achieving their goals.
While gaming, the players need to be attentive to little details and come up with instant solutions to new problems at hand. And being a part of the game one should abide by the rules of that particular game. Through regular gaming, the players will automatically develop these skills in their real-life also. As in games the players need to come up with strategies to win, it will also help the younger children learn how to plan and execute things.
Stress and pain relief
Gaming can relieve stress. Are you familiar with the concept of pain relief through mind diversion? Well, it ain’t much. It includes diverting your mind from the pain sensation to something more pleasurable like listening to music, meditation, etc. Gaming can also work similarly. After a stressful day, gaming lets you leave all your worries at bay and enter a virtual world. While you are gaming, you will be focused on the mission and will be temporarily distracted from your stress which can also help you be relieved.
Not only that, playing games can produce an analgesic response in the body, which acts as a natural pain reliever.
Games include a lot of tasks. With plenty of tasks, comes plenty of emotions. Sometimes they get frustrated, some victories bring happiness, some losses make you sad, some bring anger, some can lead to some other emotion. To put it simply, gamers go through a roller coaster of emotions but still come out relaxed at the end of the game. This way, they learn to manage a lot of emotions at the same time and come out with resilience.
Development of social skills
Gaming can be a greater and easier way to develop the needed social skills that you need to progress in your life. Social Skills? Through online games? Most people doubt this to be a benefit of online gaming. But, a lot of games online need the player to work in a team to complete the given task, through which the players can learn to be a team player. Along with that, gaming also helps the individual to develop leadership skills, team management, crisis management, etc.
Along with the social skills you develop through online games, these games also help the players make social connections. As plenty of games introduced multiplayer modes, these games are a great way to make friends. Not just that group playing sessions are also a great way of enhancing social connections.
Along with the psychological, emotional, and social benefits that gaming brings, it also has abundant physical benefits in store. Gaming is known to increase the coordination of the muscles. This way the body-mind coordination will be increased and help the individual complete the task without errors. Some studies also show that gamers can make better surgeons as their chance of making errors during the procedures is comparatively less than the counterparts.
Not only that, according to a study conducted on multiple sclerosis patients, who generally have balance issues because of their disorder affecting the nerves, gaming has proven to show some improvements in their balancing abilities. Gaming has also proven to be helpful for patients suffering from autism as they shared space with multiple players which facilitated their social interactions.
Along with these, gaming also helps the players stay energetic and active. Unlike some games you play sitting on a couch with a controller in your hand, some of them require you to get up and play as you do in an outdoor setting. Such games help you in getting enough exercise that your body needs and also helps you stay physically active and healthy.
Gaming is a great source of entertainment. Be it an outdoor setting or just you and your controller in front of the screen, it never fails to keep you entertained. Along with keeping you entertained, gaming is also a great way to keep your body and mind healthy. There are plenty of games online that help you develop different types of skills that you can use in the real world. They help you feel relaxed, reduce your stress, keep your body and mind active, enhance body-mind coordination, whatnot, the benefits just keep stacking up if you go on listing. Having a healthy timetable that also includes quality game time is just what you need in your life.